Archive for December, 2009

MX Safety Part 3 – More Neck and Back Training

I apologize for the delay in posting part 3 of this article series as I have been quite busy working on the 3rd edition of my book, Motocross Fitness, which will be available very soon. As for part 3, the focus is on exercises for the neck and back that don’t require any special equipment. [...]

Posted on December 21, 2009 at 1:35 am by Administrator · Permalink · Leave a comment
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