Archive for February, 2010
Are You Stuck in a Training Rut?
One problem that all athletes encounter at some point in their training is they get stuck in a rut. In other words, they peak in their training and their progress stalls. One of the reasons for this is that they do the same workouts over and over without variation in their training. They use the [...]
In: Uncategorized · Tagged with: moto x fitness, motocross fitness, motocross training, mx training
More Info on the New Motocross Fitness Book
I just wanted to add a little more information about the brand-new 3rd edition of our best-selling Motocross Fitness training manual. This new edition has 10 chapters and 189 pages of training information. Below is the Table of Contents to give you a better idea of what’s in store when you get your very own [...]
In: Uncategorized · Tagged with: motocross fitness, motocross training, mx conditioning, mx fitness, mx training
Motocross Fitness 3rd Edition
The brand-new, updated 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes is finished and now available! This new edition of Motocross Fitness has 189 pages of photos, exercise descriptions, sample workouts, and more. I have added two new chapters of training information, and some bonus training materials to help you [...]
In: Uncategorized · Tagged with: home training, motocross fitness, motocross training, mx fitness
