Motocross Fitness 3rd Edition

The brand-new, updated 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes is finished and now available! This new edition of Motocross Fitness has 189 pages of photos, exercise descriptions, sample workouts, and more. I have added two new chapters of training information, and some bonus training materials to help you [...]

Posted on February 4, 2010 at 4:22 am by Administrator · Permalink · Leave a comment
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Homemade MX Fitness

One of the major ideas that I push to everyone who reads my books and articles is the fact that you can get into top condition by training at home. It is a misconception that you need fancy machines and the most up-to-date training programs, new equipment, and a personal trainer to improve your fitness [...]

Posted on September 18, 2009 at 2:50 am by Administrator · Permalink · Leave a comment
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