MX Safety Part 2 – Train Your Neck and Back
As mentioned in part 1 of this article series, I am a strong believer in the need for adding exercises to your program that directly strengthen the neck and the muscles that support and protect the spinal column. In part 2, I will offer some weight training exercise suggestions and ideas that you can integrate [...]
Posted on November 19, 2009 at 12:49 am by Administrator · Permalink
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In: Uncategorized · Tagged with: mx fitness, mx safety, mx training, neck training
In: Uncategorized · Tagged with: mx fitness, mx safety, mx training, neck training
MX Safety Part 1 – Importance of Training
A few weeks ago I received an email from one of the Moto X Fitness faithful that has reinforced my belief even more as to the importance of maintaining a strong and fit body. The email below came to me from Wayne Rozenberg, a customer and follower of Moto X Fitness. I had corresponded with [...]
Posted on November 5, 2009 at 5:11 am by Administrator · Permalink
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In: Uncategorized · Tagged with: motocross training, mx neck brace, mx safety, neck training
In: Uncategorized · Tagged with: motocross training, mx neck brace, mx safety, neck training
