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| "Training for REAL Athletes" |
| The Monkey Bar Gym |
I recently discovered an AWESOME website that has everything that you would need in the way of
products to create your own home gym. They have all of the tools that I use and recommend plus much
more. It's called Monkey Bar Gym and you have to check it out. The dynamic style of training that they
utilize is one of the best ways to train for any sport, but it would be fantastic for motocross athletes
because of the nature of the movements. Take your program beyond just "weights and cardio" - develop
the complete athlete with total body movements that require both strength and endurance.
I can't recommend this website enough because they sell great products such as the Power Pushup 2
(featured in The Power of Pushups), jump ropes, stability balls, kettlebells, medicine balls,
sandbags, and a whole bunch more. They also offer online training to help you with your program, and
they have affiliate gyms in the U.S. and Canada that offer their style of training.
The Monkey Bar Gym is the perfect complement to the Moto X Fitness style of training (and books),
so click on over to their website and see what it's all about. And, be sure to check out their training
videos page as well as the video below. Once you see it, I think you will be hooked!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
products to create your own home gym. They have all of the tools that I use and recommend plus much
more. It's called Monkey Bar Gym and you have to check it out. The dynamic style of training that they
utilize is one of the best ways to train for any sport, but it would be fantastic for motocross athletes
because of the nature of the movements. Take your program beyond just "weights and cardio" - develop
the complete athlete with total body movements that require both strength and endurance.
I can't recommend this website enough because they sell great products such as the Power Pushup 2
(featured in The Power of Pushups), jump ropes, stability balls, kettlebells, medicine balls,
sandbags, and a whole bunch more. They also offer online training to help you with your program, and
they have affiliate gyms in the U.S. and Canada that offer their style of training.
The Monkey Bar Gym is the perfect complement to the Moto X Fitness style of training (and books),
so click on over to their website and see what it's all about. And, be sure to check out their training
videos page as well as the video below. Once you see it, I think you will be hooked!
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