"Training for REAL Athletes"
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Moto X Fitness Gold Package
This Combo Package consists of two of our most popular training manuals - Motocross Fitness and Arm Pump
Solutions - along with several FREE training reports to HELP YOU get into top condition for motocross or off-road
racing. This is one of the most popular deals that we offer.
Get the MXF Gold Package for only $45.97 (plus $5.50 S&H) when shipped in the U.S.
And only $49.97 (plus $49.97) for orders outside the U.S.
Click here to order the MXF Gold Package
MXF Total Fitness Package
This is the ultimate training package which includes ALL of the Moto X Fitness information products - our Four Training
Manuals plus all of our special reports - in one Fantastic Deal!
Everything you need to maximize your strength and conditioning with a TON of training information.
Get the MXF Total Fitness Package for only $89.97 (plus $10 S&H) when shipped in the U.S.
And only $99.97 (plus $10 S&H) for orders outside the U.S.
Click here to order the MXF Total Fitness Package
MXF Motocross Training Package
This package deal includes our 3 motocross-specific training manuals - Motocross Fitness, Arm Pump Solutions,
and The Moto X Fitness Files plus several fitness reports - all in on Fantastic Deal! This bundle of training books
will guide you to peak racing condition.
Get the MXF Motocross Training Package for only $69.97 (plus $10 S&H) when shipped in the U.S.
And only $79.97 (plus $10 S&H) for orders outside the U.S.
Click here to order the MXF Motocross Training Package.
Moto X Fitness Training Manuals
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E-Books
Package Deals - Multiple Products
Moto X Fitness Package Deal
This is THE Original Combo Package from MXF. This combo includes the Motocross Fitness training manual plus
a Moto X Fitness T-shirt. You can look good and get in shape at the same time!
Get the MXF Package Deal for only $39.97 (plus $5.50 S&H) when shipped in the U.S.
And only $45.97 (plus $5.50 S&H) for orders outside the U.S.
Click here to order the MXF Package Deal!
The 7 Best Exercises for Motocross e-book
Our first e-book is now available for an everyday low price! This 13 page e-book is designed to help you get started
with your home training program. It includes:
- the 7 best exercises for MX (according to me) complete with descriptions and photos, plus
- several (11 to be exact) alternative exercises (no photos, but a great list by itself), plus
- 5 FREE Bonus training articles
All of this for low price of only $9.77 (no S&H) - sent directly to your email box!
Click here for more information and to order The 7 Best Exercises for Motocross e-book
Arm Pump Solutions e-book
One of our most popular training manuals is now available as an e-book! Each order also includes 5 Free Fitness Reports!
See the description above for more information or click below.
Available in e-book form for only $14.97 (no S&H) - sent directly to your email box!
Click here for more information and to order the Arm Pump Solutions e-book
3rd Edition of the Motocross Fitness training manual includes:
- 189 pages of photos, exercises, workouts, and training information for
the motocross athlete who wants to train at home!
Plus two new chapters in this updated 3rd edition!
- FREE training reports including The 7 Best Exercises for Motocross
and my Secret Workout for top-notch strength and endurance
Orders Outside the U.S. will include an extra $6 shipping and handling
charge (already added to the price).
Click Here for More Info
U.S. Orders Only
Click here to order the New Motocross Fitness
training manual for only $29.97! (Plus $5.50
S&H charge)
Orders Outside the U.S.
Click below to order the New Motocross
Fitness training manual for only $35.97!
(U.S.) (Plus $5.50 S&H charge)
This 43 page book contains exercises that address:
- flexibility
- strength
- endurance
for the fingers, hands, wrists, and forearms - all of the areas that
contribute to the dreaded "arm pump".
- Stretching
- Dynamic exercises
- Strength exercises
- Endurance training
- And more!
It's all covered in Arm Pump Solutions!
Orders Outside the U.S. will include an extra $6 shipping and
handling charge (already added to the price).
Click here for more info
U.S. Orders Only
Click here to order the Arm Pump
Solutions training manual for only
$19.97 (plus $5.50 S&H)
Orders Outside the U.S.
Click below to order the Arm Pump
Solutions training manual for only
$25.97 (U.S.) (plus $5.50 S&H)
The Moto X Fitness Files training book contains 107 pages of:
- Power-packed training tips from 3 years of MXF Newsletters
- Articles
- Exercises
- Sample workouts
- Photos
- Four bonus articles
- How To section featuring Hindu Squats and the Back Neck
Bridge complete with photos
- All of this valuable information published in one training book!
- Plus several FREE Training Reports including a brand-new,
never-before-published report called The 7 Best Exercises for
Motocross – now you can skip through all of the BS and get
right to the best exercises that you should be doing. And, the
best part is, you can do these at home with just a little
equipment – no gym or trainer needed! Free!
Orders Outside the U.S. will include an extra $6 shipping and
handling charge (already added to the price).
Click here for more info
U.S. Orders Only
Click below to order The Moto X
Fitness Files book for only $27.97
(plus $5.50 S&H)
Orders Outside the U.S.
Click below to order The Moto X
Fitness Files book for only $33.97
(plus $5.50 S&H) (U.S.)
U.S. Orders
Click here to order the Moto X Fitness T-Shirt
for only $16.99! (plus $5.50 S&H)
Moto X Fitness T-Shirts feature the Moto X Fitness
Logo on the front and back. The front of the shirt has a
small colorful logo on the left side of the chest while
the back has a larger version of the logo with the
website address below the collar. Shirts are 90 / 10
Heavyweight Cotton blend and are only available in
gray right now.
Available Sizes: M, L, XL, and XXL
Orders Outside the U.S. will include an extra $6
shipping and handling charge (already added to the
price).
Click here for more info
Only $16.99! (plus $5.50 S&H)
Orders Outside the U.S.
Click here to order the Moto X Fitness
T-Shirt for only $22.99! (plus $5.50 S&H)
The Power of Pushups e-book
A great book for experienced athletes, beginners, and general fitness enthusiasts! Learn how to maximize your strength
and conditioning using different styles of Pushups (over 50 types!). Each order also includes 5 Free Fitness Reports!
See the description above for more information or click below.
Available in e-book form for only $16.97 (no S&H) - sent directly to your email box!
Click here for more information and to order The Power of Pushups e-book
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Special Dealer Rates Available for Moto X Fitness Products - Please email me at rw3@motoxfitness.com for more information
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If you would prefer to mail in your order, go to our Order Form page, print it out, and send in your order with a check or money order. Thank you for your business, and if you have any questions please email me at rw3@motoxfitness.com and I will be happy to assist you with your order. Thanks again!
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More Ordering Information
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Click here only if you live in the U.S.
To Order from Moto X Fitness
Click here only if you live in the U.S.
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Click here only if you live in the U.S.
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Click here only if you live in the U.S.
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"I had used your unorthodox circuit training (jump rope, 10 lb sledge, push ups, pull ups, sit-ups...) the last several weeks and noticed very good results. Also, at your suggestions within your e-mails i have shortened up my 1 hour to 1 hr & 15min cardio routine to a more intense 45 min routine and i have also felt better during motos. I made these two changes in my routine at the same time so i am not sure which one of the changes has made the biggest difference, but an increase in my overall stamina was achieved! (FINALLY)"
Frank D. Beach Vet Racer California
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"Rodney,
I just want to give you an update. Its been awhile since I purchased your product. With a new baby, this is exactly what I needed. Just two weeks of doing your workouts, not only I feel better on the bike, but the next day I feel like a million bucks and I'm 36 years old! The next day after riding I used to feel so tired and sore, I would want to lay around the house. With a baby you can't lay around the house, those days are gone. I've been lifting weights all my life and I've never felt so good. Also, I have been using sand bags, I can do anything with a sand bag that I can do in a gym. Thats all I have for now. Thanks again Rodney."
JW North Carolina
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"It has been two months now and I feel that I put your program to the test. I can only say one thing and that is WOW! I cannot believe how my endurance and cardiovascular conditioning has improved. I have been begun riding now and I cannot believe how much stronger I feel on my bike. I no longer feel tired half way through a moto and my recovery time takes little time at all. Bodyweight exercises, when performed properly as a circuit have outstanding effects on your entire body as a whole. I am now leaner, more muscular then ever. It took 12 years of improper training to realize what it takes to be racer fit. I will never race train like a bodybuilder again.
For anyone out there who thinks you need a fancy gym and weighlifting equipment to train, go into your basement and pump out 300 Hindu squats in less then 20 minutes. You will see what I mean. Lastly, bodyweight exercises DO increase your overall strength. I went to the gym one day and tried some old school barbell exercises like a weightlifter. I was able to surpass my old max weights while being 40 pds. less in bodyweight. I am now a true believer.
Thank you Rodney"
Mike Fedorko Edwardsville, PA
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"Just wanted to drop a quick e mail. I've been going through the book (Motocross Fitness) specifically the portions dealing with arm pump. They were most helpful. I'm 44 years old and am in relatively great shape for my age. I used to be into body building and only within the last several months have i changed my workouts more from body building to moto x type workouts. I only had four days to try out the exercises from the book, but they made all the difference relative to arm pump and being able to ride much longer without rest."
Thank you again, Wayne M. Rozenberg Murrieta, CA
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"I love your exercises for arm pump. I find myself doing them 10 to 15 times a day and believe me it has helped me alot. In fact I never get arm pump anymore while practicing or racing. Before I even got your package I was doing 30 situps, 30 push up, 30 knee bends, and walking and running 6 miles a day. I thought I was in pretty good shape. Then I started doing your exercises and I have to say I was sore for 2 or three days. Well I just wanted to thank you. You've helped me alot. I will try to stay in touch. Thanks again."
Ron Smith, Vet Racer Texas
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"When I would go to the races I would race two classes and be wiped out by the end of the day, and since I have been using this manual I now race three classes and still have energy for practice after the race. I have gotten faster and make fewer mistakes becuase I'm not tired during the moto's. This will benefit you way more than that new carbon exhaust system you've been checking out. Great job Rodney."
Russell #994
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"Rodney, the newsletter has been helpful in my training. Even though I compete in road racing and not motocross. I find the exercises very helpful in my conditioning and preparation." Thanks, Jeff Saputelli
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Copyright 2004-2010 by RW3 Enterprises. All rights reserved.
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The Power of Pushups - New Edition contains 80 pages of exercise
photos and descriptions depicting over 50 types of pushups.
- Pushups for beginners, experienced athletes, and general
fitness enthusiasts.
- Develop strength and endurance using only your bodyweight or
inexpensive equipment that you can use in your own home.
- Forget weight machines and the bench press.
- Increase your strength and conditioning using pushups as one
of your main exercises.
- Each order includes a FREE REPORT ON TOTAL BODY
WORKOUTS and CIRCUIT TRAINING, and a Free Report How to
Get Started With Your Training! When ordered at MXF!
Orders Outside the U.S. will include an extra $6 shipping and
handling charge (already added to the price) when ordered at MXF
Click here for more info at Amazon
U.S. Orders
Click below to order The Power of
Pushups training manual for only $19.97!
(plus $5.50 S&H)
Orders Outside the U.S.
Click below to order The Power of
Pushups training manual for only $25.97!
(plus $5.50 S&H)
Click here only if you live in the U.S.
The Brand-New, Updated Version of The Power of Pushups
is now available! Buy it here at Moto X Fitness and get some extras or buy it at Amazon for a New, Lower Price!
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